How do you know you are not living in alignment with your Human Design type?

How do you know you are not living in alignment with your Human Design type?

How do you know you’re in alignment with your human design type?

Human Design is a modality and system which offers us so much insight into what makes us all individual.  It is not a prescriptive system to define you but more so an invitation to use the framework to understand and explore your uniqueness within.   

When processing things the way our inner being truly feels about things our human design type communicates to us through our feelings. 

Below are a list of how each type can know when they are not in alignment with their human design.

Manifestors

When you feel ANGER – This is felt when people are asking you to explain your actions.  They act like roadblocks and it feels like they are holding you back all the time.  You don’t feel like you can express yourself as much as you would like to.  It feels so restrictive.

Manifesting Generators & Generators

When you feel FRUSTRATED – things are not happening fast enough and nothing is working out as planned.  Despite how excited you were about it, it just doesn’t seem to be happening.

Projectors

When you feel BITTERNESS – why is nobody asking me for my opinion.  I know there is a better way of doing things but no one is interested in what I have to offer.  They don’t see me for who I truly am.

Reflectors

When you feel DISAPPOINTMENT – I really thought these people or this place was what I was looking for.  I always feel let down, nothing lives up to my expectations.

These feelings are an important signal from your body that you are not living your life in alignment with your Human Design strategy or authority.  This can be as a result of conditioning picked up from childhood.  By deep diving into your human design & gene keys we can identify this conditioning and put strategies in place to ensure you live your most aligned life.

If you would like to learn more about working for me to discover more about your human design and gene keys to create the life of your dreams you can learn more about working with me here.


Ann Smyth

Ann Smyth, a Certified Life and Leadership Coach, MSc. Neuroscience specialises in guiding individuals through transformative journeys using a unique blend of Human Design and nervous system-based coaching. Drawing on her background in neuroscience, she brings a trauma-informed, practical, and deeply personal approach to her work.

Her expertise is particularly valuable for executives and professionals who have achieved external success but find themselves navigating burnout, inner disconnection, or regret about how they spend their most limited resource—time. Through her Design a Life You Love Philosophy, Ann helps clients rewire stress patterns, restore inner clarity, and lead with presence and intention.

Clients describe her work as a turning point: the moment they stopped managing their lives and started truly living them.

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How fear shows up in your open centres in your Human Design chart

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How to communicate effectively with each Human Design type